
EASY, HEALTHY HOMEMADE PEANUT BUTTER WITH MEDJOOL DATES
December 2, 2020
EASY DIY WHOLE WHEAT PASTA
December 9, 2020Hi friends! Hope everybody is great! One more traditional Greek recipe! This time we will be making spetsofai! Which is basicaly sausages in tomato sause with onions and peppers! Such a scrumptious treat that nobody can resist to! Easy to make, full of flavors and filling! Serve it with some rice or mashed potatoes. Give it a go and let e know what you think!
VEGAN SPETSOFAI – DELICIOUS TRADITIONAL GREEK RECIPE
Course: MAIN COURSECuisine: GreekDifficulty: 3/53
servings10
30
minutesA delicious veganised Greek recipe that everybody loves!
Ingredients
Olive oil
300 gr seitan sausages*
1 large onion
2 cubanelle peppers
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
1 tbsp tomato paste
100 l red wine
400 ml (1 can) crushed tomatoes
1/2 cup water
1 tsp salt
1 tsp oregano
1/2 tsp garlic powder
1/2 tsp smoked paprika
1 pinch chili flakes
Black pepper
1 tsp molasses
Directions
- Cut the sausages in small bites. Cut the peppers and the onions stripes.
- In a lare pan over medium heat add some olive oil. Once hot throw in the sausages and saute until brown. Add the onion and peppers and saute until fragrant.
- Add the tomato paste and saute for another minute or two. Pour n the wine and stir. After 5 minutes, when the alcohol will have evaporated add the crushed tomatoes, water, the molasses and the spices. Stir well, lower the heat and cover, let cook for five minutes.
- Uncover and let simmer for 5 – 10 minutes. Once most of the liquids are gone it is ready. Serve with some rice or mashed potatoes.
Notes
- Instead of the seitan sausages you can use any other vegan sausages you like.
- Instead of molasses you can use sugar.
If you have anu questions or just want to say hi drop your comment below.
Happy cooking!







